Pilates na gravidez
Durante a gestação o corpo da mulher passa por diversas mudanças físicas e hormonais, e muitas dessas alterações podem causar algum desconforto ou até mesmo dor. A prática do Pilates…
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16 de abril de 2021
Durante a gestação o corpo da mulher passa por diversas mudanças físicas e hormonais, e muitas dessas alterações podem causar algum desconforto ou até mesmo dor. A prática do Pilates…
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